Yoga Instructor
Our Professional Certified Yoga Instructor will lead you to achieve your healthy life goals.
Yoga Classes
Interactive Online Class
Our studio now open for Interactive Online Group Classes and Private Group Classes
Private Sessions
Our private sessions to serve you based on your needs, we open class for stress therapy, scoliosis, and other illness or problems. Class schedule based on Appointment.
Company Class
Your employee need exercise and special Yoga sessions to align their body, mind and spirit so they can more productive and have sharp concentration to do their jobs
Open Studio Schedule
Monday
7:00am – 7pm
Tuesday
7:00am – 7pm
Thursday
10am – 7pm
Friday
3pm – 7pm
Saturday
11am – 3pm
In this special situation, we can do Yoga everywhere and every time, please view our Instructor Exersice Sesion for free
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. Iyengar
Peace of mind
“Breath is the king of mind.” B.K.S. Iyengar.
Asana for Life
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
Art of Yoga
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar
Take Your First Online Class for Free
Now you can start your Yoga Journey, come to serve your place and become more healthy
Follow Us
Opening Hours
Mon-Fri: 7 AM – 5 PM
Sat-Sun: 7 AM – 10 AM
Phone (WA)
+62 811981-5999
Address
Taman Alfa Indah, Jakarta
liz@instrukturyoga.id